Stage fright

Joined
Oct 1, 2017
Posts
22
Ratings
16 1
#1
Yup, I have stage fright and don't know what to do. I go to perform on stage in 6 hours and am really nervous, but excited at the same time. I've been working on this for a few years now, but it gets me every time. I was wondering what you guys do to help overcome it the day of a performance you may have going on.
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-Blueraz
 

Claire ❤️

Member
koolimbe
koolimbe
Joined
Nov 23, 2019
Posts
24
Ratings
16 5
#4
Spend 2 minutes by yourself and take a powerful position. Arms up, legs outstretched. Something like that. Something that makes you seem strong and powerful. You'll be amazed how clearly physical confidence translates to mental. And just remember that everyone watching wants you to do well.