Hello Forum Goers, This is your Daily Reminder on how to Breathe

xChlxe

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xChlxe
xChlxe
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#2
thanks for this i do forget how to breathe sometimes especially when my heart rate is up! fight or flight takes over and i forget
 

NEJIRE HADO

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#3
Nah I don't wanna
 
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#7
First, Expand your chest with mouth open (or tounge pressed up slightly to your hard pallet) in order to Inhale, then, Decompress your chest in order to Exhale. Congratulations, You are now Breathing!












Haha, love the breakdown of breathing! It’s amazing how something so vital can be so simple yet often overlooked. Just remember, deep inhales and gentle exhales are key. Keep that tongue in check, and you'll be a breathing pro in no time. Who knew mastering life’s basics could be so entertaining? Keep sharing these gems! With multiple assignments and exams approaching, I was in a panic about completing an important essay on time. That’s when I decided to try academized.com/essay-for-sale The service was quick, and the essay I received was both thoughtful and well-researched. It perfectly aligned with the guidelines set by my professor. I managed to submit it before the deadline and scored better than I anticipated. I’ll definitely use their service again in the future.
hahaha. nice one. I like it.
 
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